Asparagus - Mary Washington

One cup of cooked fresh asparagus contains only 30 calories! Asparagus is a perennial plant that comes back from the same root system each year. It needs well-drained, deep soil and plenty of sunlight; at least 8 hours daily. This asparagus is a favorite of gardeners that are looking for excellent taste. They have a delicate, delicious flavor when cooked. It is good for cooking and canning. Mary Washington is reliable and resistance to rust. The Mary Washington Asparagus, Asparagus 'Mary Washington', is a strong grower with large spears produced in spring. It is known for its flavor and nutrition. The delicious asparagus shoots (called "spears") are tender, thick, heavy and straight and are of a rich dark green color with a purple tinge. It's an excellent source of vitamin A, and contains significant amounts of vitamin C, riboflavin, phosphorus and calcium. A productive bed of asparagus can last 15 years or longer. Asparagus is the earliest vegetable harvested fresh from the garden each spring. They are uniform in size, about 10 inches in length. ... more info